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Energy Systems Professional Development
Introduction
Welcome (Start Here) (15:21)
Adenosine Triphosphate (ATP)
Theory (9:06)
ATP-CP Energy System
Theory (31:10)
Test Your Understanding Quiz
Anaerobic Glycolysis System
Theory (34:07)
Test Your Understanding Quiz
Aerobic Energy System
Theory (43:11)
Test Your Understanding Quiz
Acute Responses to Exercise
Theory (34:46)
Lactate Inflection Point (23:15)
Energy System Interplay Application
Energy System Interplay in Action (11:25)
Energy System Flowchart (4:59)
VCAA 2021 Q7(a) (10:26)
Peak 2019 Q6(a) (5:03)
VCAA 2020 Q6 (a) (6:31)
METS 2020 Q4 (a) (3:06)
Peak 2019 Q6(a)
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